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Best Auto Strains for Sleep

10 March 2023
Insomnia is so terrible that you wouldn't wish that for your worst enemy. Luckily, cannabis is known to help with sleep, but the strain really matters. Read on to know what strains can help you get rid of Insomnia.
10 March 2023
12 min read
Best Auto Strains for Sleep

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  • 1. How can cannabis help you fall asleep?
  • 2. Blackberry auto
  • 3. Afghan kush auto
  • 4. Strawberry pie auto
  • 5. In conclusion

It’s 4 am, and the rest of the world is asleep. You’re tired, irritated and sulky, but no matter what you do, you can’t sleep. You convince yourself that you might fall asleep after you read just a chapter of your favorite book. Nope. Nothing happens. You try drinking warm milk and try harder to fall asleep, but it’s all the same. You reach out to the pills your physician prescribed, but you know that it can be addictive pretty soon. Now you don’t know what to do because you’re super exhausted and sleep seems miles away…

If this is your story, you’re not alone. Millions, if not billions suffer from insomnia on a daily basis. But, the problem is that many of us brush it off and continue as though nothing happened. While some shrug and say it’s a bad night, others silently suffer. A few others seek help, but the medicines prescribed do more harm than good due to the side effects. Fortunately, not all hope is lost. Out of the many uses of cannabis, it’s now discovered that marijuana can help you sleep faster and also increase the quality of your sleep!

1. How can cannabis help you fall asleep?

Scientists discovered the endocannabinoid system in the human body in the 80s. Raphael Mechoulam was the first scientist to isolate THC from marijuana. The endocannabinoid system or ECS is our body’s own marijuana. It’s a natural cannabinoid system that oversees many processes including reproduction. From your mental to physical health, the ECS is responsible for a host of functions.

Since scientists discovered ECS because of cannabis, it’s named as the endocannabinoid system. If the ECS helps regulate vital processes in the body, it comes as no surprise that it can influence sleep too. So, if cannabis is helping you due to the cannabinoids, then it can perhaps aid your sleep as well. Cannabis has different effects on different people. If you’ve found your movements to be lethargic with a heavy body stone just after smoking or consuming marijuana, now you know why. When the THC interacts with the cannabinoid receptors in our body, magic happens.


Best auto strains for sleep: how can cannabis help you fall asleep?

How THC and CBD interact with endocannabinoid receptors.

A study discovered that THC actually worked as a hypnotic on the human body. Yes, THC helped insomniacs fall asleep significantly faster. On top of that, THC also reduced sleep interruptions during the night. Now, your bottle of pills may do just the same, but it has been noted that THC works faster. Also, why would you want to take pills if there’s another herbal, natural alternative?

Honestly, you don’t need a scientist to tell you that cannabis helps with sleep. Any marijuana user will attest to that. But, some people have trouble falling asleep even with heavy cannabis use and that’s probably because your body has now adjusted to it. Either change the strain or take a break for a few days to allow cannabis to help.

Another important factor to remember when choosing strains is that you must choose Indicas. Indicas are meant to deliver sedative effects while Sativas are known to make you energetic and prance around like a bunny. So, unless you want to watch a movie or stay awake for long periods of time, go for Indicas.

I suggest that you experiment with several strains and doses before you settle on something. Since THC is biphasic, doses really matter. For instance, a small amount of cannabis might help you sleep like a baby, but a big dose can make you wide awake and ruin your sleep. Like other medicines, the dosage is important, so make sure you know what you’re doing.

It’s not necessary to smoke only extracts compared to traditional buds although cannabis concentrates work faster. If you have access to extracts, that’s awesome, but regular cannabis buds will work just fine. For now, stop worrying and just relax because stress contributes to sleep issues in more ways than you can imagine.

Let’s talk about a few strains that can relieve insomnia. If you don’t find these strains where you live, remember to stick to Indicas. You can always grow your own marijuana if nothing works. Take a deep breath, and read on to know more about the best autoflowering strains that can put even a seasoned Navy SEAL to sleep.

2. Blackberry Auto

Blackberry Auto has some seriously impressive genetics. Derived from the popular Blackberry Kush, this strain will feel like an expensive bottle of aged wine coursing through your body. And, speaking of wine, Blackberry Auto looks like wine too! It’s not purple and not red either, but the buds look like a bunch of berries that remind you of wine. Blackberry Kush is very famous due to its Indica effects, and just like its parent, the Blackberry Auto is also a pure Indica strain with very little traits of Sativa.


Best auto strains for sleep: blackberry auto

Blackberry Auto.

This strain is very persistent, especially when it wants to put you to sleep. It acts like a magic pill that demands every fiber in your body to relax. Short of singing a lullaby, it does everything in its power to put you to sleep. But, the best part is that you don’t wake up groggy and irate. Instead, you wake up refreshed and ready to fight against the world. No hangover here, people.

You’ll also revel in the berry flavor of this beauty. She’s not only a visual treat but her flavors are fruity and easy to please. Smoke this strain just before you go to sleep. You’ll sleep well if you start with small amounts. But, you’ll also notice that the quality of your sleep gets better.


Blackberry Auto
5 out of 5
This is an amazing plant. Grew into a monster, extremely colourful and pungent. Feel free to check out the whole grow on over at Grow Diaries.
Verified customer
Reviewed 9 November 2023

3. Afghan Kush Auto

Most people have trouble falling asleep mainly because they think a lot. Perhaps it’s an important meeting or an event that will change the rest of your life – whatever it is, you overwork your brain and stay wide awake when you’re actually supposed to be getting some beauty sleep.

Afghan Kush Auto can help you in this case. With up to about 22 percent THC and less than 1 percent CBD, this strain will not only relax your body but your mind as well. Note that you don’t need high CBD strains to sleep well, so don’t get pants in a twist over the THC. You’ll be drifting off to sleep before you know it. You don’t even need to wait – yes, she’s that powerful.


Best auto strains for sleep: afghan kush auto

Afghan Kush Auto.

Afghan Kush Auto is an autoflower version of the original Afghan Kush cannabis strain that has helped insomniacs all over the globe. For years, these strains were used to help with a variety of illnesses. If sleep deprivation is your major problem, then this is it, my dear reader! You really don’t need to look further because you’ll fall asleep faster than you can count up to ten every time!

This marvelous autoflowering strain is a sturdy, strong plant. It’s very easy to grow this strain because she fits in anywhere and everywhere. Thanks to its autoflower genetics, she won’t grow too tall, but as a true Indica, you can see very little internodal spacing as she packs those buds. Her buds and even sugar leaves are coated with so much resin that it would be a shame to throw them away. Therefore, make some extracts or edibles to use those sugar leaves because they are loaded with THC.


Afghan Kush Auto
5 out of 5
Seeds needn’t be overpriced to produce premium smoke. Afghan Kush is as good if not better as many more trending autos.
Verified customer
Reviewed 18 October 2022

4. Strawberry Pie Auto

Suppose you’ve tried everything and nothing works. What do you do then? Then, you go back to the basics. And, in this case, it’s an extremely potent 85% Indica-dominant autoflower. Created by crossing some of the most delicious Cali strains that are engraved forever in many cannabis smokers’ hearts due to the mouth-watering terpene profiles,  the Strawberry Pie Auto performs just like what it is, a top-shelf Cali strain.

It’s a go-to strain if sleep isn’t forthcoming. There are many Indica varieties out there, but the Strawberry Pie Auto is guaranteed to make you sleep. Sure, you can use this strain just before you head out to a party because she can make uplift your mood, make you happy and euphoric as well. You’ll be laughing your head off with your friends. However, when the effects start to fade away a bit, the Indica settles on your body like a heavy stone you just can’t remove.


Best auto strains for sleep: strawberry pie auto

Strawberry Pie Auto.

This is because this strain induces its effects in two phases. At first, you’ll feel great and happy but soon after, you’ll be begging to sleep. You can feel your muscles relaxing from tip to toe as the high crashes into you. It’s a promise that you’ll be unable to do much anything except sleep.

Strawberry Pie Auto is also famous for the yields it produces. With over 400 - 500 grams per meter square, you can store the herb for a long, long time and get back to it whenever you need some quick assistance to sleep. Like other Indica strains, it’s best to smoke this when you have nothing else to do and are ready to sleep. You won’t feel instantly groggy, but after a while, you’ll be struggling to keep your eyes open. The flowering cycle completes in just 8-9 weeks, so you don’t have to wait long to get your medicine.


Strawberry Pie Auto
5 out of 5
the bag appeal and texture of buds are amazing. theyre heavy like nuggets, very resinous and stinky. its my my biggest and most beautiful harvest yet
Verified customer
Reviewed 26 June 2022

5. In Conclusion

Generally speaking, cannabis can help you unwind after a busy day and help you get a good night of sleep. However, it’s essential to understand how cannabinoids and terpenes work as a strain high in Myrcene, for example, will lullaby you to sleep but a strain high in Limonene will have you watching your favorite series or movie all night long, which is the opposite of what you actually want.

So make sure to experiment with a couple of different Indica-dominant strains and, whenever possible, ask the breeder for more information on the terpene profile as this will help you get an idea of what type of effect to expect and if it’s a good choice for you.